Showing posts with label sleep deprived. Show all posts
Showing posts with label sleep deprived. Show all posts

Saturday, January 11, 2014

Wishes And Blessings

     How many times have we all wished for something ordinary.
"I wish the dishes were done before I get home. "  Or "I wish for a bit of quiet" .  Now,  remember how great it was, when it actually happened ? The utter bliss if sinking into that steamy bubble bath, your favorite music and no one home to interrupt.

That is me this morning.

    As many of you know,  my cough keeps me awake both day and night so naps are rarely achieved with rest.  Couple that with 4 pillows in a vain effort to NOT cough, and deep, refreshing sleep is elusive.  Having a desire to sleep on your back is One thing,  being forced to is another.  Attempting to sleep sitting straight up one invariably awakens with the malady "tingly butt".

Among my simple wishes , topping the list are:
1.  A refreshing nights sleep with no cough.
2. The utter bliss of sleeping with one pillow.

I have many simple wishes,  but sleep has to top the list.  Sleep refreshes us in mind, body and spirit.

Last night for the first time in a few years, my 2 simple wishes came true!  Three pillows on the floor and my head on only one. And *insert drum roll* no cough ! I know it will rear its ugly self after I drink my coffee,  but I intend to wallow in my good fortune for as long as possible.  Oh! And I forgot the best part!  I got up at 5AM, went back to bed and unbelievably went back to sleep until 7A.M. this is amazing in my life.

I know this burst of energy will dissipate as the morning moves on, but it's so nice to wake up feeling rested and ready to tackle the world.   Finally... :-)


Have a refreshed day and don't take your simple pleasures for granted.   ♥

Thursday, November 7, 2013

Early Mornings

I remember my Parents alway saying "the early bird catches the worm "_ but they didn't get up repeatedly all night with a cough.

And here I sit my friends, awake and drinking coffee at 3:30 AM -coughing. In all fairness to my cough,  it woke me an hour ago, I merely tried to ignore it in the vain hope it would go away.

No such luck.

Those wonderful REM times when our bodies get rejuvenated from that deep sleep, not gonna happen. Not here, not now. Today will bea day of trudging in a zombie like state, feeding myself  fuel to keep going, until I can get home and collapse.

Now I'm not complaining !  I knew all this could happen 24 years ago, when discovering there was a chance I couls live longer.  I have endured worse, much worse. And if I am truthful I will 3ndure worse again, before this is all over.  So I am so very grateful that I am still here experiencing everything life has given me, plus all the Blessings yet to come.

And that is today's lesson..... be thankful for everything in your life. Good, bad, & other wise. Smile through the bad, laugh at the otherwise,  and truly enjoy the good. For therein lie the memories that will help you sail tthrough life :)

Back to my coffee, my book on the Civil War, and hopefully an early morning nap.

Havea wonderful day today -good, bad or otherwise,  it is YOUR. Day.

Saturday, April 20, 2013

Blessed sleep

Remember I mentioned previously how refreshing a good nights sleep is? You wake up in the morning , stretch, and happily breathe in the start of a new day.
I've had one week without that dastardly cough waking me repeatedly during the night.  The cough suppressants by the bed have been happily ignored!  One week in almost 2 years ! Two pillows sit on the floor at night, when they used to join 2 friends under my head, forcing me to sleep upright,  if I wanted to sleep at all.
Glancing at the clock and realizing you seriously slept is a beautiful thing.

Well,  the pillows have gotten lonely and had clandestine meeting s with those cough drops. They will soon be back in their rightful places.  My cough returned with a vengeance this morning! 5AM I bolted straight up in bed (vertigo hit too) coughing to the point of choking.  Like an excited friend returning from the vacation of a lifetime,  it has not stopped speaking since .

This does give me serious thought.  Were those IV antibiotics worth the cost ? Was it worth me taking a nose dive into that Black Hole known as the coverage gap? My checkbook loudly shouts NO! But my throat, chest and mind are nodding a vigorous Oh Hell Yeah!

7 days of blissful sleep is well.......heavenly.
I knew 22 years ago this could happen, but would you trade that many years of life on a maybe?  Me neither.  Being chronically ill means your health is front and center a full-time job. We can take breaks & mini vacations,  but will always return to our job.


Yawning,  I lean back in my recliner and hope to get a 20 minute power nap - game on     me vs cough.